Thursday November 28, 2013
I was barely able to walk today after yesterdays workout with Kristina at Fuel Training Club. I toughed it out and made it for a morning class with Greg, the founder of the gym. The class had a few more people today, it was great to meet other active bodies. It still felt very personal and the workout even ended with a relay race of "guys vs girls". Here is a little bit of information about Greg from the site:
Just another adventure on Greg’s quest to master fitness. From playing in the Little League World series as a 12 year old, as an All-Canadian receiver at McGill University where he obtained his degree in Kinesiology, then drafted and played in the C.F.L., named one of Toronto’s top 10 trainers and now taking his extensive knowledge and experience to form Toronto’s most exclusive Training Club.
“Health is a lifestyle choice” say’s Hetherington, “It needs to fit into who you are”. This statement is evident as Fuel Training Club promotes a "work harder, train harder" mentality and is conveniently located in one of Toronto’s most affluent young professional neighbourhoods. “Training for life is a cliché, but even still, most people don’t do it. Who says you need to be a full time athlete to look and feel like one? We show you how to integrate fitness into your lifestyle.”