Sunday November 10, 2013
Today was really laid back but it ended off well. I biked about 6 km to get to yoga and back and went through another great class lead by Eleanor Berenson. She was accompanied by Wyatt Best on guitar and I was in a completely relaxed state as we ventured from one position to the next. My shoulders and hips feel much better after a long week at my computer. It was awesome to see that over 70% of our class was male! That's what I'm talking about :)
If you haven't had a chance to check us out, head over to http://sohcalm.com/ and check out our men's yoga and leisurewear that's made in Toronto with eco-friendly materials.
Join us every Sunday night at Creatures Creating art gallery on Dundas at 7pm.